ASMR - Je chasse tes pensées intrusives (plucking, affirmations positives)

Thanks to BetterHelp for sponsoring this video 🫶🏻 If you feel the need for support, you can discover BetterHelp here 🤍 https://betterhelp.com/ASMRSerena (-10% off your first month) Hey everyone 🧠 A gentle video to chase away intrusive thoughts, clear your mind, and fill your head with positive vibes 🥰 I hope it works! Enjoy the relaxation 🫶🏻 ✨ A personalized ASMR video? Right here 👉🏼 https://fr.tipeee.com/asmr-serena-1/ 🌙 A real-life ASMR/cuddling session? This way 👉🏼 https://www.planity.com/le-cabinet-as... ♡ TikTok: @asmrserena ♡ Twitch:   / asmrserena   ♡ Instagram: @asmrserena ♡ Business Email: [email protected] CHAPTERS 00:00 - 04:54: Positive affirmations / feathers 04:55 - 07:52: BetterHelp 07:53 - 11:42: Guided breathing exercise / tapping 11:43 - 14:50: I identify your thoughts 14:51 - 17:34: I remove your negative vibes (long nails) 17:35 - 19:56: with Wooden chopsticks 19:57 - 25:38: I fill your mind with positive thoughts 25:39 - 29:02: Cleaning up your brain / blow-drying 29:03 - 32:01: Stabilization phase / eye pressure