Reality Shifting Hypnosis: Sleep & Shift to Your Desired Reality | Train Method ASMR Soft Spoken

This soft spoken reality shifting hypnosis will help you to fall asleep and shift to your desired reality. I am a trained hypnotherapist and doctor of psychology so this video represents a real hypnotic experience. This ASMR hypnosis uses the Train Method to help you to detach from your current reality and shift your awareness to your desired reality. As this is an ASMR hypnosis it includes multiple ASMR triggers for relaxation which, because of their potential to encourage mindfulness and a deep awareness of the present moment, may support reality shifting. Like any meditative practice, reality shifting is a skill, so you will need to practice it regularly in order to experience the benefits. This hypnosis concludes with a deep sleep induction. This is a soft spoken reality shifting hypnosis but I will record a whispered version soon. Timestamps/Chapters: 00:00:00 Intro & reality shifting information 00:02:25 Sound induction (Tibetan Singing Bowl) 00:14:35 Reality shifting hypnosis 00:29:08 Deep sleep induction Research on transliminality: https://www.researchgate.net/publicat... Research on multiple realities: https://www.technologyreview.com/2019... ✨For exclusive content become a member of my channel:    / @theasmrpsychologist   Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the matches I use here - https://amzn.to/36CIdJj Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM:   / theasmrpsychologist   To join my Facebook Group click here:   / 357628174916388   Twitter click here:   / theasmrpsych   ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... ----------------------------------------------------------------- ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** Instagram :   / dremmagray   About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ►   / britishcb   Facebook ►   / thebritishcbtcounsellingservice