ASMR | Blink & Close/Open your eyes Instructions 💖 Positive affirmations & Hand movements

Good evening! Today I'll be doing slow and gentle hand movements together with positive affirmations and some guided relaxation to put you to sleep. We'll also be doing a lot of blink on command trigger as well as close and open your eyes Instructions to make your eyelids tired and make you feel super sleepy! We'll include some guided breathing to also help relax your body and mind. This video is in soft spoken voice, with a mix of ear to ear whispering. Hope you'll enjoy this ASMR focused on visual triggers. Stay safe 💖 ✨Timestamps✨ 00:00 Intro 00:10 Version with Meditation Music 23:00 Version without Background sound #asmr #sleepaid #forsleep ________________________________________ 💕Thank you to my AMAZING patrons💕 Jesse Eaton ☆ Mike ☆ Jed Hillestad ☆ Carter C ☆ Yasser Khader ☆ Dean Hubbard Reymundo Aguilar Jr. ☆ James ☆ Table Knight ☆ maxwwyy ☆ RN Fi ☆ Ben B. Eric Kinder ☆ DouG ☆ Terry Cook ☆ Juan Mange ☆ DJ Reese ☆ Tim Mai Ian Towle ☆ Tom23rd ☆ Allanhin ☆ Frederik Aagaard ☆ Kristopher Bras ☆ Tavo Russ ☆ Drewzen ☆ Stu D ☆ Shimogane ☆ Carlos Martins ☆ Chaedi ☆ MJM294 EpicMinecartz ☆ David Upton ☆ Sheevson ☆ Commissaire H. Fiorentini ☆ PKS1909 Aidan ☆ Adam Maldonado ☆ Baasarm ☆ Bol ☆ Brian O ☆ slick0r ☆ James Flanagan Shane McComb ☆ Carl ☆ CommoRanger ☆ Linda Rolof ☆ AJ Dammit ☆ Baseonthemoon Charles Halverson ☆ ARandumGuy ☆ Bob Anderson ☆ J.D. Whitlock ☆ Alex B James Mingus ☆ Alessio Sandrelli ☆ Gytis Ten ☆ Markus Dangl ☆ Del Skaterman Victor Cardona ☆ Max ☆ William Norman ☆ Scott Redfern ☆ Brooke and Mei Lin Doughboy ☆ Mindy Parker ☆ Joe Duran ☆ SuperD ☆ Georgia ☆ James Pierce Nicolas Hernandez ☆ Thomas Racca ☆ westonn ☆ Tsunoda ☆ Francis ☆ Chicago Kristine Joe Schremmer ☆ Manuel Nascimento ☆ Leo ☆ Sonya ☆ Cameron Orr ☆ Jesse T Alexander Winkler You can become a patron here:  / tinyhandsasmr   ________________________________________ ⬇️ Follow me on instagram ⬇️   / tiny.hands.asmr   ⬇️ Find me on Audio Platforms ⬇️ https://ffm.to/kzjre1e ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end 🌼 Want to support the channel a little further?   / tinyhandsasmr   https://thronegifts.com/u/tinyhandsasmr    / @tinyhandsasmr   https://www.paypal.com/donate/?hosted... ________________________________________ What is ASMR??ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.