ASMR to Make You Sleepy in 30 Minutes or Less (Breathing, Light Triggers, Face Scratching, Tapping)

Hey everybodyyy, Hope this video can help you fall asleep in under 30 min:)) I included some tapping, scratching, personal attention triggers, light and focus triggers and some deep breathing:)) Time Stamps: 0:00 Intro 2:26 Take a few deep breaths (breathing exercises) 5:39 Guess the shape with light saber 7:22 Scanning your face with light sabers (Mouth sounds, sk) 8:05 Air tracing with light saber 11:10 Latex gloves triggers, finger fluttering, face scratching 16:28 Book triggers (build up tapping, tracing, whispering) 21:18 Applying carmex on you 24:01 Waterglobes (focus with inaudible whispering & mouth sounds) 27:03 Beeswax wrap triggers (scratching, tapping) 29:22 Outro Thank you so much for all your support, I truly hope you enjoy this video!😊 Have a wonderful day!🧡🧡 // WHERE TO FIND ME: 🤍 My Merch: https://asmr-summer.creator-spring.com 🤍 Youtube Membership:    / @asmrsummer   By becoming an exclusive member of our community you'll gain access to 4 monthly and ad-free videos, as well as exclusive and unique emojis and logos for just 2,99€🧡 🤍 Patreon:   / summerasmr   If you want to see extra content from me, I post 4 exclusive, add-free videos + weekly pictures and polls for just 3€ per month on my patreon🧡 🤍 Spotify: https://sptfy.com/ASMRSummer 🤍 Other music platforms: https://ffm.to/asmrsummer 🤍 TikTok: asmrsummer99 🤍 Instagram: 99_Summer_ // CONTACT ME: 🤍 Business Email: [email protected] 🤍 Paypal (aka tip jar 😉): paypal.me/AsmrSummer Donations are greatly appreciated, as this will help me improve my asmr content on youtube, but by no means necessary:) // POSTING SCHEDULE 🤍 Tuesday 🤍 Thursday 🤍 Saturday // MY EQUIPMENT: 🤍 My microphone - https://amzn.to/2PIdNPr 🤍 My camera - https://amzn.to/3wGlXtu #asmr #relax #tingles #sleep #whispering #mouthsounds #satisfying #asmrsounds #relaxing #handmovements #handosunds #tapping #scratching #facescratching #asmrvideo #lighttriggers #sleepaid #breathingasmr #nailtapping #booktriggers #bookasmr