Relaxing Guided Sleep Talk Down | ASMR Male Whisper Voice

This ASMR SLEEP TALK DOWN uses progressive relaxation techniques, breath awareness, and loving-kindness to put you in a state of bliss for the best sleep that you have had in a while. You can watch or just listen, but do not use this video unless you are ready to go out for the count. This male whisper voice ASMR video features 26 minutes of slow and gentle guidance for sleep with the calming sound of ocean waves rolling onto shore. The last 14 minutes features no-talking, only the sound of the calming waves with a progressively darkening screen. Love ya, John 🌟Let's connect! Links to all the places you can find me: 🌟https://www.johngarancheski.com/links ►Chapters: 00:00 Guided Sleep Instructions 26:00 Calming Wave Sounds ►You might also like videos from these other ASMR creators: ► Annura's ASMR for Relaxation:    • ASMR | For Relaxation (✨sleep inducing✨)   ► ASMR Darling's Helping You Fall Asleep In Bed:    • ASMR Helping You Fall Asleep In Bed 🛏❤️🌧 (...   ► Sleep Tube's Binaural Beats Fall Alseep Fast:    • [ Back to Sleep ] FALL ASLEEP FAST l Deepl...   #asmrmalevoice #asmrinstructionsforsleep #asmrsleepmeditation