ASMR Eyes Closed Follow My Instructions For Sleep (Light Triggers, Close Whispering, Mic Brushing)

Follow my instructions (but you can close your eyes!) with ear to ear whispers for sleep. Relax to closed eye instructions with light triggers, tuning fork, ear/mic brushing, hair combing with layered sounds, personal attention and guided visualisations for ASMR tingles and sleep Kia ora everyone! In this video I will give you instructions to follow while your eyes are closed to help send you to sleep. This video features closed eye instructions using light triggers, tapping, tuning fork, microphone brushing with a makeup brush, guided breathing and body awareness scan, hair brushing and prism light triggers with visualisation meditation. This video is rich with ear-to-ear whispers and personal attention to relax your mind and body that will send you off to sleep FAST! I hope you enjoy this relaxing ASMR video! Pō mārie, good night! Shiver 🩵 ✨ Throne Wishlist (instead of a PO Box): https://thronegifts.com/u/shivermetin... ✨ Join Channel Memberships:    / @shivermetingles   ✨ Join Patreon:   / shivermetingles   ✨ Tip Shiver with a Coffee donation: https://ko-fi.com/shivermetingles ✨ THREADS: https://www.threads.net/@shiver.artist ✨ TIKTOK:   / shivermetingles   ✨ INSTAGRAM:   / shiver.artist   ✨ ALL MY LINKS: https://linktr.ee/ShiverMeTingles ----------------------------------------------------------------------------------------- What gear do I use? Filming Gear: https://www.amazon.com/shop/shivermet... Props I use often: https://www.amazon.com/shop/shivermet... Editing Software: DaVinci Resolve ----------------------------------------------------------------------------------------- ✨ TIME STAMPS ✨ SUBSCRIBE & Close Your Eyes 00:00 Light Trigger Instructions 00:53 Comb Tapping Instructions 08:50 Tuning Fork Instructions 13:23 Mic Brushing Instructions 19:34 Guided Breathing & Body Awareness 27:49 Hair Combing & Guided Visualisation 38:15 Prism Light Triggers & Visualisation 43:23 ----------------------------------------------------------------------------------------- A special kia ora and thank you to the following Patrons for their support! Aaron Alvina S Andreas K AppleSmoothie Brox CallumB Cats R Better Dakkenblah Drew Dylan W Erin Q FPG Gary M HokieGamer James B james m Jerry B K B Kathrine W Kieran M killianw68 Malister Marcus Matt S Mister.Positive Muaz K PostRetroism Robert C Roger Sam Sarah E SmoknVoid sommite Spirit Calling William A 晴久 市川 ----------------------------------------------------------------------------------------- Disclaimer: Shiver is a character and persona created for the purpose of entertainment and relaxation content. This content cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first. #asmr #asmrinstructions #asmreyesclosed