In this video, I'm going to be doing some gentle triggers for 30 minutes in order for you to fall asleep and get the BEST sleep. So sit back, shut your eyes, and enjoy :) Timestamps below!! This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include tapping, scratching, whispering, unintelligible whispering, crinkling sounds, spoons, x marks the spot, face massage and face and mic brushing. //Timestamps// 0:00 - Intro 0:47 - spoons 3:06 - x marks the spot 11:40 - crinkling sounds 13:55 - tapping on bag 16:00 - tapping on journal 17:05 - unintelligible reading 20:15 - wood tapping 22:51 - beeswax wrap tapping 25:38 - face massage 28:45 - face brushing CREATE YOUR SAFE SPACE HERE: https://safespaceasmr.com/ ❤️❤️❤️ //POST TIMES// Sound Sunday's - 6pm Est Trendy Tuesday's - 6pm Est Roleplay Thursday's - 6pm Est Podcast Saturday's - 6pm Est //MY SOCIAL MEDIA// ~ ASMR tiktok: safe.space.asmr ~ personal tiktok: haleygutzz ~ instagram: / haleygutzz ~ personal channel: / haleygutierrez ~ Business email: [email protected] #asmrwhispering #asmrtriggerassortment #asmrforsleep If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)
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