Stiff Lower Back Causing Groin Symptoms - Back CRUNCH Relief

Back Crunches Release Tension in Lower Back and Tingling Sensation in His Left Arm Membership link: https://www.youtube.com/channel/UCw2rs0uJqzN0ZzfmfkQ03pQ/join DISCLAIMER: THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PERSONS. *See Legal Disclaimer Below Dr. Brenda Mondragon, DC Orlando, FL Camera Girl's Channel: https://www.youtube.com/channel/UCs9RxAKuL3Ji9hszrzFmcTg ❤WHERE TO FIND ME TIKTOK: https://www.tiktok.com/@brenda_mondragon?source=h5_m Twitch: https://www.twitch.tv/chirogirl17/ Instagram: https://www.instagram.com/chiro_dragon/ FB: https://www.facebook.com/MondragonChiropractic Twitter: https://twitter.com/chiro_dragon ⭐️Amazon Affiliated Links for Products Used in this Video⭐️ PINK ROLLER: https://amzn.to/2SExaaF (blue is the only color in stock on Amazon) Myo-Roller (Blue) - https://amzn.to/2T2pQWp #asmr #relax #crunchy *I reserve the right to disregard any direct messages, emails, or personal requests. If you need personal assistance, direct contact with YOUR medical office is needed. This site is accessed by the public. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post. http://www.mondragonchiropractic.com DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.mondragonchiropractic.com) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.