Welcome sleepers Today's video is about what the title says hahaha. But what I mean is, I really want to try and help you today. If I look calm in the video, it's because I really am, so I think it's easier to help you that way. So put all your trust in me, and everything will be ok ♥ Mentalize everything that has been keeping your sleep, everything that is bothering you, and focus on the movements that I will make in the video. As a visual trigger, it helps me a lot in times when I'm tired but still not sleepy because of all the thoughts I have in my head. I make a lot of hand movements and mouth sounds in this video, but also some hand and finger fluttering sounds. Eventually, you'll hear sounds of water and spray, but it's so you can focus on how I'm trying to get rid of what's holding you back and finally get you lighter and calmer so you can get a good night's sleep. I changed the video lights (just a little bit) to turn the room darker than the other videos. I hope this helps you and that you like the video. 🌟 SPECIAL THANKS 🌟 Descriptions in Russian: GREAT ASMR / greatasmr Descriptions in French and Spanish: NIGHTTRIP ASMR https://bit.ly/3tsjsqO If you like and want to see more videos, please: -- SUBSCRIBE -- It helps me soooo much. See ya! INSTAGRAM ✨ / tillyousleepasmr CONTACT / DONATION✨ https://linktr.ee/tillyousleepasmr
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