ASMR affirmations for sleep & face brushing💕 | whispered | personal attention

hi friends☺️ when it's hard to fall asleep, repeating calming affirmations can help your body realize that it's time chill out and go to sleep. so, i thought it would be a good idea to do a video where i lead you in some of those calming and sleepy affirmations to help you do just that! enjoy:) sweet dreams, sophia🌙 timestamps: 0:00-1:14 intro 1:14-7:01 i release the worries of the day 7:01-11:50 my mind and body are relaxed 11:50-16:25 i deserve to rest 16:26-20:38 i am allowed to sleep 20:38-25:27 in this moment, i am safe 25:27-30:01 it is safe to sleep 30:01-32:34 face brushing, no talking support my channel by donating to my ko-fi!👇🏻 https://ko-fi.com/sophiaroseasmr join my channel's memberships community to get access to exclusive perks!👇🏻    / @sophiarose-asmr   business contact: [email protected] *i am not offering custom videos at this time. if you would like to see me do a certain trigger, please leave a comment with your request. • • • • ~tags & keywords~ asmr affirmations for sleep and face brushing, asmr face brushing, asmr brushing your face, asmr positive affirmations, asmr affirmations positives, asmr affirmations sleep, asmr whispered, asmr whisper sleep, asmr personal attention sleep, asmr for anxiety, asmr for stress, asmr for sleep, asmr to help you sleep, sleep aid #asmr #asmrpersonalattention #asmrfacebrushing #asmraffirmations #asmrwhispering #asmrforsleep #asmrsleep #sleepaid