[ASMR] - Sleep Triggers 💤 |Scratching, Tapping, Whispers | Relaxing Binaural Sounds for Sleep

Experience Christmas tingles with these various winter/Christmas hats. Enjoy soft mic sounds, tapping on difference surfaces, scratching multiple textures, crackling fire and quiet whispers to help you sleep. What is ASMR? Autonomous sensory meridian response (ASMR): is a calming, pleasurable feeling often accompanied by a tingling sensation. This tingle is said to originate in a person's head and spread to the spine (and sometimes the limbs) in response to stimulation. The stimuli that trigger ASMR vary from person to person. - Credit - dictionary.com Study on ASMR: Researchers from the University of Sheffield and Manchester Metropolitan University found that those who experience the phenomenon had significantly reduced heart rates while watching ASMR videos compared to people who do not experience ASMR. They also showed significant increases in positive emotions including relaxation and feelings of social connection. (Credit - Sheffield University Website) Email: [email protected] Twitter: @eh_smr

他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ（PiP）にすると、小さな小窓で再生が続きます（画面はオンのまま）。

画面を完全に消して聞きたい場合、ブラウザ上での再生は YouTube の仕様で停止します。YouTube アプリで開くと、バックグラウンド再生に対応した環境（YouTube Premium など）でそのまま聞けます。