Obsessive Compulsive Disorder (OCD): Causes, Symptoms, Pathology

In this video I explain what Obsessive Compulsive Disorder (OCD) is, it's causes, symptoms and pathology. I will also show you a quick quiz to help you identify if this is the problem that you are struggling with, because knowing what the problem is, is the first step to sorting it out. OCD is an anxiety disorder that has two essential features: 1. Recurrent or persistent thoughts, usually about something bad happening to us or someone else, along with a sense that we have responsibility for this. 2. Rituals or routinised behaviours that are intended to stop the harm occurring. We all overthink or ruminated from time to time, especially when we are stressed. We all also have little routines or rituals that comfort us. OCD is a step beyond this. Trying to stop the thoughts makes them worse, trying to resist the rituals lead to increasingly unbearable levels of anxiety that are only relieved by carrying out the routine. The term OCD is not used correctly in relation to eating, drinking or gambling as these things involve some pleasure whilst you are doing them, it is usually only the aftermath that hurts. The burden of OCD is that there is no pleasure in it, only the short relief from anxiety that comes immediately after the ritual have been done. If you have any questions then please post your comments below and I will do my best to help. In the meantime, for more useful information visit: https://www.thebritishcbtcounsellings... ** SUBSCRIBE HERE **    / @theasmrpsychologist   ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ►   / britishcbt   Facebook ►   / thebritishcbtcounsellingservice   LinkedIn ►   / the-british-cbt-&-counselling-service