Shiatsu To Calm Your Anxiety & Help YOU SLEEP [ASMR][No Talking]

💆 Start learning massage with me for FREE → https://shiatsushane.thinkific.com/co... Watch Exclusive Videos   / massagevault   Learn to Massage like me for FREE! https://communi.com/shiatsu-shanes-ma... #re-classified as members only as such adverts have been turned off Sarah had never had shiatsu before but as a Yoga teacher she wanted to give it ago and feel the effects as her energy is balanced and calmed. In this video I mainly focused on the heart protector in the arms this is a great meridian to calm your energy and ease anxieties, but we also worked Liver which is good for calming anger and easing headaches not to mention lots of stretches to help move stagnant energy and help Sarah feel better and more connected with her body. follow Sarah   / the_yorkshireyogi   Want to Learn Shiatsu? now you can with my online course https://shiatsushanemassageacademy.th... 0:00 - connecting 1:11 - Calming the Mind 3:03 - easing neck pain 8:30 - connecting with the heart under the jaw 9:38 - Cat walking to open the chest 10:11 - Stretching the upper back 11:26 - palming the heart protector 12:43 - close up pressure point work 15:38 - close up palming 18:47 - cross stretching 20:28 - palming down the stomach meridian 22:19 - stretching the hips & lower back 24:33 - hip mobilizing 28:18 - Big full body stretch 29:11 - Palming down Stomach 29:55 - disconnecting Learn My Skills - Shiatsu - https://shiatsushanemassageacademy.th... Massage - https://shiatsushanemassageacademy.th... Or both for just £9.99 a month https://shiatsushanemassageacademy.th... Massage Equipment use SHIATSUSHANE5 for 5% off Table I use - https://tidd.ly/4eBxy2o