ASMR chit chat & personal attention 🌺 April encouragement & life reflections (choice, face touching)

Hi everyone, welcome!! I hope this monthly reflection video lifts up your spirits and gets you excited for April. Thank you so much for being here, and I hope you have a wonderful month 🌸. Anything can happen!! This month's quote/phrase is quite simple, but also quite powerful.... "I choose....." or "I'm choosing...." Example: I choose to have my own back, and show up for myself when I need it the most. I'm choosing to start working on that project I've been scared to begin for months." Timestamps: 0:00 - Intro, tea time, wrapping you in a blanket 4:48 - Journal prompts 6:45 - Deep breaths 9:34 - Getting comfy + reflecting on life, March, April (face touching) 14:26 - Chit-chat about life continues with hand movements & face touching 27:27 - Shifting perspective, affirmations & encouragement 31:32 - Journaling, wind and wave sounds Journal prompts: 🌸 What habits, mindsets, etc. would you like to pick up this month? 🌸 What things would you like to release/let go of that are no longer serving you? For example, one small thing I'm personally working on is to stop pressing snooze 3+ times, and to just get out of bed when my alarm goes off. I always press snooze and it makes me almost sleepier, instead of getting out of bed within the first minute or two of waking up. Emerald 🍀