ASMR for People Who NEED Sleep (in under 20 Minutes)

Let‘s face it: all of us are in need of sleep cause we all don’t get enough hours 🥲 This video will help you fall asleep in 18 minutes or less by guiding you into a restful slumber with some super tingly and relaxing triggers. 🥰 0:01 hand visual triggers, energy pulling, swirls, flutters, etc. 3:12 mic covers, scratching/poking with pens 5:28 teabag, shifting, shaking leaves, playing with tag, etc. 8:00 closing eyes + visual hand triggers, negative energy pulling + layered sounds 9:58 removing mic covers 10:10 microfiber cloth, brushing, scrunching, rubbing mics, etc. 13:12 lotion hand sounds, lotion rubbing, flutters, tapping, etc. 16:22 more energy pulling + layered sounds 💕 Check out my second channel for fast paced, unpredictable, aggressive ASMR only:    / @noheadphonesasmr   🎵 I'm on Spotify now ➡️ https://spoti.fi/2GhGOuB (You can also find me on any other major music platform!) 🎁 Want 3 monthly extra videos, 1 audio, 12 mp3 files, AND early access to my vids for $3? Click here to get INSTANT access to 14 videos, 4 audios and 48 mp3s! ➡️ https://goo.gl/gIY2Rx Or become a member ➡️    / @fastasmr   Throne wishlist 💜 https://throne.me/u/fastasmr ✉️ For sponsorships contact: [email protected] 👚 Merch! ➡️ https://teespring.com/de/stores/fastasmr ❤️ Want to do good? My favorite charities to donate to: https://water.org/ https://www.msf.org/ https://ibro.org/ ❤️❤️ Due to some of the comments I get on my videos: If you feel like there's no light at the end of the tunnel, talk to someone! ➡️ http://www.suicide.org/international-... Everyone is welcome here! ❤️🧡💛💚💙💜🖤 → F I N D M E H E R E ← ☆ Spotify: https://spoti.fi/2GhGOuB ★ TikTok: https://bit.ly/2Vx7jpW ☆ patreon: https://goo.gl/gIY2Rx ★ twitter: https://goo.gl/WBgaqL ☆ instagram: https://goo.gl/W8ZjgD Thanks to Shawn, for editing this video! You can find him here:   / mrthevestman   #asmr #sleep #asmrtriggers