ASMR Stream: Visualization Practice | Snowy Village together (replay)

Broadcasted live on Twitch -- Watch live at   / kwaneviolet   Hey guys! In this livestream, we practiced visualizing a happy, calming place as a means to relieve anxiety and quell panic attacks. It does take some practice to become effective, but it's a very fun way to use your imagination for the good of your mental health. I decided to take you all through my own village, which I began creating in my mind a number of years ago. I've made some modifications to it in order to accommodate company (you!). I also added in some breathing techniques and body relaxation strategies to help increase the relaxation factor. I hope you all enjoy! Slumber well love, elo ** Instagram: @elo_asmr -   / elo_asmr   Twitter: @eloASMR -   / eloasmr   Patreon: elo ASMR - https://www.patreon.com/user?u=10766916 Twitch: www.twitch.tv/kwaneviolet Reddit: @ u/eloASMR :) PayPal Donations (any payment form): https://www.paypal.com/cgi-bin/webscr... PayPal Donations (PayPal only): https://paypal.me/eloASMR **

他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ（PiP）にすると、小さな小窓で再生が続きます（画面はオンのまま）。

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