ASMR Podcast Ep. 22 / The 7 Chakras For Beginners

One of my favorite things to talk about... the 7 chakras!!! Welcome to episode 22 of the asmr podcast where I'll be talking about what the chakras are, as well as explaining what each 7 chakra does, a complete beginners guide :) This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include whispering. //Timestamps// 0:00 - Intro 1:51 - what are the chakras 4:13 - the worm analogy 6:00 - what the energy field is here for 7:40 - the aura and the chakras 8:35 - the emotion vibrational scale 10:34 - what are the 7 chakras: 12:06 - Root Chakra 17:08 - Sacral Chakra 21:59 - Solar Plexus Chakra 25:45 - Heart Chakra 28:48 - Throat Chakra 31:29 - Third Eye Chakra 34:02 - Crown Chakra 36:37 - Outro & Reminders BUY YOUR FIRST SAFE SPACE PRODUCT: https://safespaceasmr.com/ ❤️❤️❤️ //POST TIMES// Sound Sunday's - 6pm Est Trendy Tuesday's - 6pm Est Roleplay Thursday's - 6pm Est Podcast Saturday's - 6pm Est //MY SOCIAL MEDIA// ~ ASMR tiktok: safe.space.asmr ~ personal tiktok: haleygutzz ~ instagram:   / haleygutzz   ~ personal channel:    / haleygutierrez   ~ Business email: [email protected] #asmrpodcast #asmrwhispering #asmrspirituality If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)