asmr follow my instructions for deep sleep (and keep your eyes closed)

I'm actually obsessed with Manta Sleep's masks -- get 10% off your order here: https://bit.ly/3PuBibi OR use code heatherhaven at checkout 😴 Thanks so much to Manta Sleep for sponsoring this video!! __________________________________________________ If you like what you're seeing here -- I could really use your support to make it possible for me to keep going. I take custom video requests through my email ([email protected]) 💖 See you on the next one! H P.S. Don't forget to like and subscribe if you're enjoying what you see. Every new subscriber makes my heart happy :) If you like this video, watch this one next:    • asmr super high sensitivity countdown to s...   #asmr #top #comfort #personalattention #roleplay __________________________________________________ Thank you so much for all your love and support!! 🖤 Buy me a coffee :) : https://ko-fi.com/heatherhavenasmr AMAZON WISHLIST: shorturl.at/etxJP TIP JAR: https://cash.app/$ASMRHeather OR https://www.paypal.com/donate/?hosted... CODES: PMD Beauty: HEATHERHAVEN for 20% off Manta Sleep: heatherhaven for 10% off Ana Luisa: ASMRHEATHER20 for 20% off asmr,hand movements,visual triggers,guided sleep,sleep instructions,follow my finger,personal attention,breathing instructions,for sleep,gentle whispering,female asmr,face touching,guided meditation,visual asmr,look over here,relaxation,light triggers,face brushing This ASMR video is meant to help you relax. However, if you have trouble with sleep, anxiety, or anything else health-related, it's best to talk to a doctor. Remember, this video is not meant to be a substitute for medical advice or treatment.