ASMR Massage and chiropractic care for tired feet (creams, exfoliation, steamer, gentle cleansing) 👣

[👣Time Countdown👣] Version with soft, relaxing music and a stream🎶🌧️ 0:00:00 preview 0:02:50 foot massage with dry hands 0:03:17 chiropractic care on feet and toes 0:03:45 inspection 0:04:02 gently rubbing feet with a stick 0:04:48 water, moistening fabric 0:05:07 moistening your feet 0:05:38 foam 0:06:00 foam massage 0:07:07 tapping on the foot 0:07:22 dragging with pressure 0:07:38 more massage 0:08:05 percussion on the foot 0:08:16 more chiropractic care on the toes 0:08:30 water and fabric 0:08:41 rinsing the foot with fabric wet 0:09:14 chiropractic on the fingers 0:09:29 cotton towel 0:09:39 exfoliant 0:09:56 exfoliation with massage 0:10:32 finger-by-finger exfoliation 0:10:50 massage 0:11:57 water and fabric 0:12:05 removing the exfoliant from the foot 0:13:00 cotton towel 0:13:09 inspection 0:13:29 spray for dryness 0:13:56 tapping with fingers 0:14:08 gentle massage 0:14:20 plastic wrap 0:14:31 wrapping your foot with plastic wrap 0:14:44 scissors cutting plastic 0:14:57 covering 0:15:14 vaporizer 0:16:40 inspection 0:17:00 tapping and Percussion 0:17:09 Removing the plastic film 0:17:20 Inspection and chiropractic on the toes 0:17:48 Urea moisturizer 0:18:06 Massage with moisturizing cream 0:18:24 Between the toes 0:18:38 On the heel 0:18:54 Fluffy socks 0:19:32 Massage with dry hands 0:19:52 Water and fabric 0:20:02 Moistening your foot 0:20:15 Foam 0:20:27 Foam massage 0:21:12 Water and fabric 0:21:28 Moistening with fabric 0:21:56 Exfoliating 0:22:02 Considerations and explanation ....................................... Version with stream🌧️ 0:22:28 Preview 0:25:18 Foot massage with dry hands 0:25:45 Chiropractic on feet and toes 0:26:05 inspection 0:26:30 gently sticking a stick on the feet 0:27:21 water, moistening cloth 0:27:33 moistening your feet 0:28:03 foam 0:28:25 foam massage 0:29:37 tapping on the foot 0:29:48 dragging with pressure 0:30:12 more massage 0:30:42 percussion on the foot and more chiropractic on the toes 0:31:04 water and cloth 0:31:14 rinsing the foot with a damp cloth 0:31:40 chiropractic on the toes 0:32:00 cotton towel 0:32:07 exfoliant 0:32:15 exfoliation with massage 0:33:04 exfoliation toe by toe 0:33:21 massage 0:34:25 water and fabric 0:34:35 removing foot scrub 0:35:27 cotton towel 0:35:37 inspection 0:35:57 spray for dryness 0:36:25 tapping with fingers 0:36:34 gentle massage 0:36:57 plastic wrap 0:37:04 wrapping your foot with plastic wrap 0:37:12 scissors cutting plastic 0:37:18 covering 0:37:47 vaporizer 0:39:12 inspection 0:39:29 tapping and percussion 0:39:37 removing plastic wrap 0:39:47 inspection and chiropractic on the toes 0:40:24 urea moisturizer 0:40:35 massage with moisturizing cream 0:40:42 between the toes 0:41:01 on Heel 0:41:23 fluffy socks 0:42:00 massage with dry hands 0:42:24 water and fabric 0:42:27 moistening your foot 0:42:50 foam 0:42:57 foam massage 0:43:43 water and fabric 0:43:56 moistening with fabric 0:44:22 exfoliant 0:44:29 considerations and explanation --------------------------------------------- Voice only version🌿🌙 0:44:56 preview 0:47:47 foot massage with dry hands 0:48:13 chiropractic on feet and toes 0:48:36 inspection 0:49:00 gently sticking a stick on the feet 0:49:44 water, moistening fabric 0:50:01 moistening your feet 0:50:33 foam 0:50:54 Foam massage 0:52:03 Tapping on the foot 0:52:19 Dragging with pressure 0:52:37 More massage 0:53:01 Percussion on the foot 0:53:13 More chiropractic on the toes 0:53:27 Water and cloth 0:53:42 Rinse the foot with a damp cloth 0:54:08 Chiropractic on the toes 0:54:22 Cotton towel 0:54:32 Exfoliating scrub 0:54:55 Exfoliation with massage 0:55:31 Exfoliation finger by finger 0:55:45 Massage 0:56:52 Water and cloth 0:57:01 Remove the scrub from the foot 0:57:56 Cotton towel 0:58:05 Inspection 0:58:29 Spray for dryness 0:58:55 Tapping with the toes 0:59:07 gentle massage 0:59:16 plastic wrap 0:59:28 wrapping your foot with plastic wrap 0:59:39 scissors cutting plastic 0:59:48 muffling 1:00:10 vaporizer 1:01:42 inspection 1:01:57 tapping and percussion 1:02:06 removing the plastic wrap 1:02:15 inspection and chiropractic on the toes 1:02:43 urea moisturizer 1:03:02 massage with moisturizing cream 1:03:12 between the toes 1:03:28 on the heel 1:03:52 fluffy socks 1:04:30 massage with dry hands 1:04:52 water and fabric 1:04:56 moistening your foot 1:05:11 foam 1:05:24 massage with Foam 1:06:09 Water and fabric 1:06:24 Moistening with fabric 1:06:50 Exfoliating 1:06:57 Considerations and explanation Today, ASMR is applied; the lucky one was my sister, but you can too, and you will feel it as if it were on your feet. Gentle and relaxing massages, chiropractic on the toes throughout the video, and lots of special care with cleansing, exfoliation, hydration, the sound of a steam machine, and soft talking. Lie down and get ready for this moment of pure relaxation! 👣🌧️🌿