ASMR | When You Feel Overwhelmed | Soft Spoken Male Voice

Hey Sleepyheads! Tonight I am focusing on the feeling of being overwhelmed. Where do the feelings and thoughts come from, and what can we do about them to feel better? We have all been there; we have times when we can't stop thinking about the past or the future. Life seems so big and overwhelming. I will share some of my thoughts with you and some things that I practice, hoping that you can let these negative emotions go and start living a more peaceful life by focusing on the present moment. This stream of consciousness dialogue ASMR includes an armchair philosopher tattooed bro dude wearing mala beads, making sounds with a Tibetian Singing Bowl, playing with matches, candles, Palo Santo, and all the good vibes. Love ya, John 🌟Let's connect! Links to all the places you can find me: 🌟https://www.johngarancheski.com/links ►Music I am enjoying this week: ► ‪@pusciferdotcom‬ Bullet Train to Iowa (Official Music Video):    • Puscifer - "Bullet Train to Iowa" (Officia...   ► ‪@nprmusic‬ Mac Miller Tiny Desk Concert:    • Mac Miller: NPR Music Tiny Desk Concert   ► ‪@antirecords‬ Sean Rowe - "I'll Follow Your Trail" (Music Video):    • Sean Rowe - "I'll Follow Your Trail"