a meditation for the soul

I wrote this meditation with the purpose of instilling calm and reassurance by reminding you of the truths of your eternal soul. as humans we fall victim to stress because we sweat the petty things and get caught up in all the messages we receive of how we're not enough and we're doing everything wrong and it's all our fault if we fail to cope with an inherently overwhelming existence. so by taking you out of that perspective I hope your mind can return to peace and the unshakeable knowing that you belong on this earth and are allowed to exist in your own right. if you want to subscribe to my patreon https://www.patreon.com/esc_reality or send me a tip: https://www.paypal.com/paypalme/escrealityYT , thank you so much, your donation actually helps me put food on my table. thank you for taking the time to watch

他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ（PiP）にすると、小さな小窓で再生が続きます（画面はオンのまま）。

画面を完全に消して聞きたい場合、ブラウザ上での再生は YouTube の仕様で停止します。YouTube アプリで開くと、バックグラウンド再生に対応した環境（YouTube Premium など）でそのまま聞けます。