Not Tired? Interactive ASMR For People Who NEED Sleep Now! (Whispered)

ASMR to help you fall asleep FAST, putting you to sleep with interactive asmr activities.... sort of 😅 This is for people who literally feel like they can run a marathon at 3 am and needed to be asleep hours ago! So... I did the best thing I could do and made a video recommending you to get up 😂 BUT from my own experience I found that light muscle training and stretching knocks me out in 30 minuets so I thought it would be cool to see if you get the same results as well. I hope you enjoyed and had a good rest, even tho I left you with some sore muscles 😄❤️❤️ Includes follow my instructions eyes open and closed and is an ASMR that will be different for everyone / change each time TIMESTAMPS 0:00 INTRO 0:45 Disclamer 2:09 Instructions / Activity 11:23 Skip to ASMR Sleep Aid I hope you got all the tingles, sleep and relaxation! I love you so so much! Join this channel to get access to perks: https://www.youtube.com/channel/UCm-PWt_mRAB875s2iIHaacw/join Instagram: https://www.instagram.com/lyssieofficial/?hl=en TikTok: https://www.tiktok.com/@lyssieasmr?lang=en