ASMR Light 'Therapy' for Anxiety Relief & Deep Relaxation {pay attention and focus}

light therapy for anxiety relief and deep relaxation.. pay attention and focus on all the relaxing triggers that I am going to show you.. good night ✩ ↡ More Information ↡ TIMESTAMPS 00:00 hi :) 01:35 flickering light (!) ball 04:02 checking your vision 05:07 covering each eye 07:40 follow the light, keep looking at it, focus 12:05 colorful visuals 12:34 checking your eyes once again 14:20 scanning your face with light sticks 15:55 just listen and look at the lights (layered) 19:50 are you fully relaxed? let's check with the star! ✩ ALL IMPORTANT LINKS ✩ Website: https://sophstardust.com Patreon:   / sophstardustasmr   Listen to my ASMR Spotify Video: https://open.spotify.com/show/0oQdP8L... Spotify Audio: https://open.spotify.com/intl-de/arti... Apple Music:   / soph-stardust-asmr   My music as soph stardust https://bio.to/sophstardust Support my ASMR channel    / @stardustasmr   Socials Instagram:   / sophstardust   TikTok:   / sophstardustasmr   Second Channel:    / @stardustwithsoph   Business: [email protected] #asmr #personalattention #asmrforsleep