ASMR Your Bedtime Checklist | Relax and Prepare for a Restful Sleep 🌙

Welcome to your bedtime checklist to make sure you're prepared for a good nights sleep! I posted a small short with this concept and thought it would be fun for a full-length video! I hope you enjoy 🫶 Some other bedtime checklist videos to check out :) ‪@NymfyASMR‬    • ASMR This is Your Pre-Bedtime Checklist ✨   ‪@CallMeQuietASMR‬    • ASMR | Are You Ready for Bed? ☁️ This is Y...   Abby x ------------------------------- Timestamps: 00:00 Welcome! Intro 01:03 Environment questions 02:28 Comfort questions 05:15 Personal self-care questions 07:55 Electronics questions 10:49 Morning preparation questions 13:15 Relaxation questions & instructions 16:10 Breathing exercises & muscle relaxation 21:31 Goodnight! ------------------------------- ⟡ PATREON ⟡   / abbyasmr   Join for early-access, exclusive full-length videos & more! Your support will help me make more ASMR content in the future ❤︎ ⟡ Socials: Instagram | @abbyasmrtist   / abbyasmrtist   TikTok | @abbyasmrtist   / abbyasmrtist   Listen on Spotify & all major music platforms https://ffm.to/abbyasmr ⟡ Email: Business Inquiries: [email protected] ⟡ FAQs: What camera do you use? Canon M50 Mark ii (Sigma 16mm 1.4 lens) What mic do you use? Mostly Blue Yeti USB Microphone Where are you from? USA but I live in Germany When do you upload? Every Sunday & Wednesday! ⟡ Ways you can support: Leave a LIKE, COMMENT, and SUBSCRIBE! These all help my channel to grow :) You can also donate by clicking the 'Thanks' button and have your comment highlighted! ⟡ Watch me without ads: Amazon https://amzn.to/3qXnbBM Roku TV https://bit.ly/AbbyASMR_ROKU Thank you ❤︎ Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support! I hope I can help you relax and sleep well x #asmr #asmrsleep #asmrsounds