Taking myself on a solo date in Paris! Save 30% on your Native Sunscreen Pack - normally $36, you’ll get it for $25! Click here https://bit.ly/nativehitomi2 and use my codeHITOMI2 - MY SOCIAL MEDIA - IG: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm Every now and then remember to treat yourself as kindly as you do others. Remember to take time basking in the nothingness amongst all the endless narratives or attachments, feel your truest self anchored in your breath, in the witnessing. I also just want to highlight my privilege at being able to spend time simply doing kind things for myself around Paris.. Its wild! But I know that even when I was still finding my financial independence in NYC I would still make time for catharsis with myself. Did you know that doing nothing is the best cure for overwhelm? I would go to donation based yoga classes, free museum nights, hang out at parks and cook yummy meals for myself. Self care and self love doesn't have to cost money. Often self love looks like giving myself permission to feel into what's real and true without avoidance. It looks like showing up differently when I feel myself getting sad or creating a reasonable routine to ground myself. Really holding yourself so that you can be full enough to pour into everything else you love is much more of an inward experience that can be completely free. - TIMESTAMPS - 0:00-0:46 intro 0:46-3:03 updates & morning routine 3:03-5:08 post shower routine 5:08-6:50 making things intentional for myself 6:50-9:59 taking myself out on the town 9:59-10:18 work break cause were tying to find balance! 10:18-14:22 bath time | intimacy & reclamation 14:22-15:48 projector movie night
他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ(PiP)にすると、小さな小窓で再生が続きます(画面はオンのまま)。
画面を完全に消して聞きたい場合、ブラウザ上での再生は YouTube の仕様で停止します。YouTube アプリで開くと、バックグラウンド再生に対応した環境(YouTube Premium など)でそのまま聞けます。
YouTubeアプリで開く