ASMR to Relax your Mind and Body💤

Hey everybodyyy, I hope this video can help calm your mind and find some much needed relaxation or sleep:)) Time Stamps: 0:00 Intro 2:26 Applying vapo rub on you with mouth sounds 5:51 Deep breathing exercises 8:42 Follow my instructions (progressive muscle relaxation) 14:06 Relaxation spray 16:17 Blowing bubbles (getting rid of negative energy) 19:55 Plucking away your negative energy with light sabers 23:12 Face brushing with fabric scratching 25:07 Scalp massage with layered sounds 27:58 Outro Thank you so much for all your support, I truly hope you enjoy this video!😊 Have a wonderful day!🧡🧡 #tingles #relax #asmr // WHERE TO FIND ME: 🤍 My Merch: https://asmr-summer.creator-spring.com 🤍 Patreon:   / summerasmr   If you want to see extra content from me, I post 4 exclusive, add-free videos + weekly pictures and polls for just 3€ per month on my patreon🧡 🤍 Spotify: https://sptfy.com/ASMRSummer 🤍 TikTok: asmrsummer99 🤍 Instagram: 99_Summer_ // CONTACT ME: 🤍 Business Email: [email protected] 🤍 Paypal (aka tip jar 😉): paypal.me/AsmrSummer Donations are greatly appreciated, as this will help me improve my asmr content on youtube, but by no means necessary:) // POSTING SCHEDULE 🤍 Tuesday 🤍 Thursday 🤍 Saturday // MY EQUIPMENT: 🤍 My microphone - https://amzn.to/2PIdNPr 🤍 My camera - https://amzn.to/3wGlXtu #asmr #relax #tingles #sleep #whispering #mouthsounds #satisfying #asmrsounds #relaxing #handmovements #handsounds #nailtapping #longnails #spraying #plucking #lightriggers #personalattention #tapping