With two audio versions! This guided sleep hypnosis gently helps you detach from physical tension, feel weightless, and drift into deep, natural sleep. As the night grows darker, you’ll imagine yourself floating beyond your body, wandering through calm moonlit nature, and finally drifting over a quiet ocean under the night sky. No effort. No forcing. Just letting go. Timeline: 00:00 Hypnosis with soothing music 13:55 Hypnosis with crickets chirping This session is designed to: -Help you fall asleep faster -Calm an overactive mind -Create a feeling of safety, lightness, and surrender -Become more effective with repeat listening You don’t need to visualize perfectly. You don’t need to concentrate. Just let the voice guide you — sleep will follow. 🎧 For best results: • Listen with headphones • Lie down comfortably • Let the video play till the end (or loop naturally) If you wake up in between, don’t worry — just keep listening. Your mind knows how to return to sleep. 🌙 This is a gentle, safe experience meant only for deep rest and relaxation.
他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ(PiP)にすると、小さな小窓で再生が続きます(画面はオンのまま)。
画面を完全に消して聞きたい場合、ブラウザ上での再生は YouTube の仕様で停止します。YouTube アプリで開くと、バックグラウンド再生に対応した環境(YouTube Premium など)でそのまま聞けます。
YouTubeアプリで開く