💤🌙 Go to Sleep Happy (Gratitude) 💤🌙 ASMR {Soft Spoken}

Welcome Angel, This ASMR soft spoken video is all about activating our gratitude muscles. The practice of gratitude can benefit our minds and our hearts. Taking some time to tune into our senses to acknowledge the marvellous abilities you have is a great place to start. Then we are going further and exploring the concept of food production. How do our meals get from their origins to our plates? There's quite a lot involved and in taking time to review these processes, we can gain a renewed or newfound appreciation for the food that nourishes us (and all the work that goes behind it!) ✨ Some triggers in today's video include tapping, face touching, soft spoken words, and package crinkling, and combing/brushing sounds. I hope you enjoy! Sending you kindness and positive wishes. ✨ Disclaimer: This video is for entertainment purposes and is not a substitute/replacement for medical advice and/or treatment. If you have a healthcare concern that you'd like to address, please consult your appropriate healthcare provider. Thank you kindly ✨ - Yeva #asmr #relax #softspoken #gratitude