ASMR ~Rest Stop~ Calming Triggers For Deep Relaxation (Soft-Spoken, Instructions, Lights)

the Vonnie ASMR Patreon Community 💜   / vonnieasmr   FREE Support: Like, Comment, Subscribe! Interaction does wonders for us small creators ------------------------------------------- Hi Friends :) This video is for those of us who may be in need of extra help finding relaxation and melting away stress. Come be intentional with me through breath-work, light triggers, instructions, and easy eye triggers to focus your mind for a little while. No matter what, my channel will always be a safe space for you~ Love, -V ------------------------------------------ Other Platforms: 💎Instagram: @vonnieasmr 💎Tiktok: @vonnieasmr 💎For Business Inquiries: [email protected] ------------------------------------------- Time Stamps⏱️: 00:00 - Intro 1:03 - Deep Breathing w/ Candle Visual 6:31 - Body scan and Blue Light scan 18:48 - Face Brushing 22:34 - Outro ------------------------------------------- ❔What is ASMR❔ Autonomous Sensory Meridian Response: A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. #asmr #asmr community