asmr ☀️ guided meditation for mental and energy cleansing (soft spoken)

This ended up becoming one of my favorite videos, and I'll explain. This past week was very physically and emotionally exhausting for me. So much so that I had to stop recording even though everything was ready. But everything turned out well, and I felt ready to try something new that I'd been wanting to do for a while: recording in daylight, specifically in the late afternoon. I knew I wouldn't be able to record the audio together for obvious reasons: I don't live alone and I have wonderful neighbors. But it's understandable; everyone's living on a Saturday afternoon, and no one's going to stop for Brellyna to record an ASMR 🤣 (Not even my mom stopped playing her game on her phone. Yes, the original audio for the video has the soundtrack to her game, lol, it's so good! Can you imagine? Oh no, I'll have to put it on Instagram one day 🤣🤣) Anyway, I prepared something special, something light for us. Yes, us. Because during this recording, I felt great! I felt SO good that I could have easily stayed until nightfall, but my mom wanted to lie down on the couch 🤣 And that's why it became one of my favorites. I partially fulfilled a long-held wish, felt good, and, to top it all off, I liked the result. (I really did.) Maybe I'll do more things like this if you guys like it (PLEASE LIKE IT 😬😬😬) Finally, I really hope this video makes you feel good and renews you for tomorrow. Kisses from Bre 💋 ☀️🌿☀️🌿👍🏻😃👍🏻☀️🌿☀️🌿☀️🌿☀️🌿 🏷️ guided meditation, energy cleansing, mental cleansing, soft voice from my heart to yours, I wish your dreams come true 💜 b. ✧ c o n t a t e : 💌 [email protected] ▸ but what is ASMR? ASMR stands for “Autonomous Sensory Meridian Response.” You know that pleasant sensation or tingling that's typically felt on your scalp by some stimulus, such as hearing a soft voice, the sound of rain, watching slow (or fast) hand movements, or someone drawing something and feeling extremely relaxed? That's ASMR! ⚠️ But it's important to remember that this "therapy" is not a substitute for specialized care. ⚠️ This technique should be avoided by those who suffer from misophonia or similar problems, in which sounds like chewing, swallowing, or whispering cause increased agitation and anxiety.