ASMR 🍫🍌 How To: Meal Replacement Smoothie ░ Cooking ♡ Whey Protein, Chocolate, Banana, Work Out ♡

ASMR 🍫🍌 How To: Meal Replacement Smoothie ░ Cooking ♡ Whey Protein, Chocolate, Banana, Work Out ♡ Subscribe for more! My Twitter ~ http://twitter.com/BabyZeldaYT My YouTube Patreon Page ~ http://www.patreon.com/BabyZeldaYouTube MY CURRENT RECIPE (one serving): 1 tbps peanut butter (100 cal) 1 scoops whey protein (120 cal) 1 cups almond milk (30 cal) 1/2 banana (53 cal) 1/2 cup oats (150 cal) ~453 calories total I revised the above recipe to be for one person, and the lowest amount of calories (& the smoothie tastes just as yummy!!). I use Molten Chocolate flavored whey protein in this, but any flavor will work (Strawberry, Peanut Butter Marshmallow) & change the taste of the smoothie! Upon blending this smoothie put in freezer for 15 minutes then digest cold for best flavor! ^-^ If making for two people, double ingredient amounts. Do not store a serving for later use! Whey protein breaks down in liquid over time. This smoothie is good as a meal replacement, or post work out! Hope you liked this cooking video! :3 Make sure to watch my other ASMR vids also! ^_^ Check out these playlists... ♡ ASMR ░ Long Videos ♡ http://www.youtube.com/playlist?list=PLpiIAILJvoYldw5rZ2IROoI7b_URoMTMB ♡ ASMR ░ Quick Tingles ♡ http://www.youtube.com/playlist?list=PLpiIAILJvoYlhPgz4TPnnz2SVelypxRJ7 ASMR = Autonomous Sensory Meridian Response ... ASMR is a neologism for a perceptual phenomenon characterized as a distinct, pleasurable tingling sensation in the head, scalp, back, or peripheral regions of the body in response to visual, auditory, tactile, olfactory, or cognitive stimuli. This vid also includes binaural stuff! Binaural = of, relating to, or used with both ears. I'm BabyZelda *bows*~ indie game dev, gamer girl, anime nerd, introverted lover of all things nerdy & your cosplay fantasy girl! :3 I post ASMR, cosplay, video game Let's Plays and other random videos here. Like, Comment, & Subscribe if you want more! ♥