ASMR Anxiety Relief 💛 EFT Tapping on Your Face, Relaxation Hacks & just comfort when u need it most

Name: ASMR Anxiety Relief 💛 EFT Tapping on Your Face, Relaxation Hacks & just comfort when u need it most
Duration: 2054 s

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概要

Hi, this video is for anyone who's feeling a bit low, anxious, panicky or is struggling lately. You're not alone! In this asmr video we do eft tapping on your face and body, relaxation hacks with the hands, some deep breathing and I generally just wanted to provide a cozy, comforting, warm environment because sometimes that's all it really takes to have a few seconds of silence in your head where your mind and heart aren't going into overdrive. I hope you're all doing okay, sending love! Enjoy the video xx 00:00 Intro 00:45 Giving you snacks and water 03:50 Tiny pep talk 07:19 Reminding you to deep breathe 10:35 Finger relaxation technique 20:53 Reminding you to eat a good meal!! 22:35 EFT tapping 33:05 Do you feel at least a liiiiitttle bit better?? If you like this video give it a like, subscribe, and tell me what else you want to see from me! Nymfy x ___________________ BUSINESS INQUIRIES ✖︎ [email protected] SOCIALS ✖︎ YouTube ✖︎ / @nymfyasmr SUPPORT THE CHANNEL ✖︎ Patreon ✖︎ / nymfyofficial