This video is fully whispered and includes instructions, games, and many triggers to help you fall asleep. We have breathing exercises, word association, a number guessing game on index cards, ice globes, comb sounds, and crinkle sounds. I hope you enjoy the video! Wear headphones for the best viewing experience 🎧 Intro/breathing exercises 0:00 Index card game1:35 Sounds guessing game 4:39 Breathing exercises and body stretches 9:06 Mic scratching game 13:14 Word association and writing your responses 16:18 LINKS TikTok: @hiphipASMR Spotify: https://open.spotify.com/user/2os3n58... If you would like to show support, feel free to like, comment, and subscribe💗 Have a wonderful night, hiphipASMR
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