ASMR Follow My Instructions to SLEEP ✨ EYES CLOSED ✨ Ear to Ear Whispers , Games & Tests 😴 4K

In this ASMR video you'll follow my instructions to SLEEP , but you can close your eyes to more easily drift off. It includes ear to ear whispers , guided breathing , light triggers , tapping - scratching - massage ASMR sounds , air tracing , guess the trigger games and tests. I really hope this ASMR video can give you help you focus , sleep and relax! 💖 Best with headphones.😊 Timestamps - 0:00 Intro 1:06 Follow the Light ( Light Triggers - Breathing Exercise ) 5:32 Guess the Triggers ( Tapping - Scratching - Crinkles ) 10:42 Guess the Number ( Air Tracing Games ) 12:38 Guess the Word ( Air Tracing Games ) 16:03 Breathing Exercise 🎧 𝐅𝐢𝐧𝐝 𝐦𝐲 𝐀𝐒𝐌𝐑 𝐨𝐧 𝐒𝐩𝐨𝐭𝐢𝐟𝐲 𝐚𝐧𝐝 𝐚𝐥𝐥 𝐨𝐭𝐡𝐞𝐫 𝐬𝐭𝐫𝐞𝐚𝐦𝐢𝐧𝐠 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 🎧 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 𝐔𝐩𝐝𝐚𝐭𝐞𝐝) https://linktr.ee/alexarelaxingsounds 🎹 𝐅𝐢𝐧𝐝 𝐦𝐲 𝐫𝐞𝐥𝐚𝐱𝐢𝐧𝐠 𝐩𝐢𝐚𝐧𝐨 𝐦𝐮𝐬𝐢𝐜 𝐨𝐧 𝐒𝐩𝐨𝐭𝐢𝐟𝐲 𝐚𝐧𝐝 𝐚𝐥𝐥 𝐨𝐭𝐡𝐞𝐫 𝐬𝐭𝐫𝐞𝐚𝐦𝐢𝐧𝐠 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬. 🎹 https://ffm.to/joannaharrell 🩷 𝙄𝙛 𝙮𝙤𝙪 𝙬𝙞𝙨𝙝 𝙩𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙢𝙮 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 (𝙩𝙝𝙖𝙣𝙠 𝙮𝙤𝙪!) , 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙖𝙘𝙘𝙚𝙨𝙨 𝙚𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙘𝙤𝙣𝙩𝙚𝙣𝙩, 𝙗𝙚𝙝𝙞𝙣𝙙-𝙩𝙝𝙚-𝙨𝙘𝙚𝙣𝙚𝙨 & 𝙢𝙤𝙧𝙚 : Patreon:   / alexaasmrofficial   🩷 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 𝙢𝙚𝙢𝙗𝙚𝙧 𝙩𝙤 𝙪𝙣𝙡𝙤𝙘𝙠 𝙚𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙥𝙚𝙧𝙠𝙨 ( 𝙗𝙚𝙝𝙞𝙣𝙙-𝙩𝙝𝙚-𝙨𝙘𝙚𝙣𝙚𝙨 & 𝙢𝙤𝙧𝙚 ) :    / @alexaasmr   ✨ 𝐅𝐢𝐧𝐝 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐫𝐧𝐞𝐭! ✨ 𝐓𝐢𝐤𝐓𝐨𝐤:   / alexaasmr_official   𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:   / alexaasmr_official   𝐅𝐚𝐜𝐞𝙗𝐨𝐨𝐤 :   / alexaasmr   𝐌𝐲 𝐦𝐮𝐬𝐢𝐜 𝐓𝐢𝐤𝐓𝐨𝐤 :   / joannaharrellofficial   🌸 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐦𝐞: 🌸 ◦ Leave a LIKE, COMMENT, and SUBSCRIBE. These all help my channel to grow. 😊 You can also donate by clicking the 'Thanks' button and have your comment highlighted.🩷 ◦ Paypal Donation : http://paypal.me/AlexaASMRsounds ✉️ 𝗙𝗔𝗡 𝗠𝗔𝗜𝗟 𝗣.𝗢. 𝗕𝗢𝗫 ✉️ P.O. Box 1937 49 Ethnikis Antistaseos Avenue 71306 , Greece 📩 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 📩 For business inquires ONLY, please use this email: [email protected] 🩷 Thank you so much for all your love and support! 🩷 #asmr #asmrsleep #asmrfollowmyinstructions