ASMR for Insomnia | Fall Asleep Fast in 19 Minutes

🌙 ASMR for People Who Can’t Sleep (19 Minutes of Pure Relaxation) If you can’t sleep, are overthinking, or just need something to help you relax, this ASMR video is for you. In this 19-minute session, you will experience different soothing and tingly triggers designed to calm your mind and help you fall asleep. 🧠 Triggers included in this video: Soft hand sounds (intro) Intro sounds Sponge rubbing on mic with plastic cover Orbeez squishy sounds Bare mic scratching Stainless steel wool scratching sounds Mouth sounds Water jar sounds Sponge rubbing without plastic Wood tapping Scissor sounds Shaving cream on mic with brushing (with plastic cover for extra tingles) Lid tapping Soft outro This video is made for relaxation, sleep aid, and ASMR tingles. Close your eyes, relax, and let the sounds help you drift to sleep. Sleep well.

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