ASMR || Helping You Ground Yourself for Relaxation
概要
Hi Friends! Apologies for not being able to post on the schedule I made for a bit, life has been a little hectic. Hopefully you are all doing well :) This video is all about soothing your mind and grounding you into your body so you can find some peace and relaxation. I use techniques I learned through watching other artists as well as some tools I learned in therapy for anxiety including plucking, visual brushing, body relaxation and guided visualization. Enjoy! V
画面を消しても聞きたいときは
他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ（PiP）にすると、小さな小窓で再生が続きます（画面はオンのまま）。
画面を完全に消して聞きたい場合、ブラウザ上での再生は YouTube の仕様で停止します。YouTube アプリで開くと、バックグラウンド再生に対応した環境（YouTube Premium など）でそのまま聞けます。
YouTubeアプリで開く
![[ASMR] Random Rambles + Finals Week Ramble](https://i.ytimg.com/vi/zzRPq3MtoIE/mqdefault.jpg)
