ASMR / Reading You Positive Affirmations (Tapping and Whispering)

In this video, I'm going to be reading you some affirmation cards that we need to make sure we remember on the day to day basis. Triggers include whispering, tapping, and positive affirmations. This is your daily reminder to keep going, keep an eye on your vision, and to relax and let go of all of the irrational worries that go on in the mind. You are much bigger and more powerful than you think :) This video is intended to help with anxiety, overthinking, stress, and when you feel overwhelmed with life. Welcome to spiritual ASMR!!! Where I tie the healing benefits of spirituality to the healing benefits of ASMR. Multiple reasons why I'm here: I love asmr, I have a lot of triggers to work with because I have so many decorations around my room, I believe (and theres proven research) that asmr helps with depression, reduces anxiety and stress, as well as helps insomnia. I want to help others become more present and grounded with the sound healing of asmr as well as tie a lot of personal attention videos with coaching sessions, spiritual energy cleansings, and hopefully teach and inspire along the way. I am grateful you are here on this journey with me! If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :) //MAIN CHANNEL:    / haleygutierrez   //POST TIMES: Every Sunday - 6pm Eastern Time Every Tuesday - 6pm Eastern Time Every Thursday - 6pm Eastern Time //MY SOCIAL MEDIA: ~ instagram:   / haleygutzz   ~ blog: https://www.perpetualbeing.com/ ~ tiktok (lol): haleygutzz ~ Gmail: [email protected] #asmrpositiveaffirmations #asmrpositivereminders #asmrwhispering #asmrtapping And make sure you subscribe to my channel! I love you :)