40 Minutes Of Zen Garden ASMR Sounds

This video is a bit of a sound / editing test with my new equipment, playing with audible and visual triggers such an unboxing, tapping and a lots of slow sand play. Not much talking in this one! In 2011 I started listening to and making videos where I talk softly and gently in order to aid relaxation or sleep or reduce stress. This is something that's helped me for years and I want to continue helping others that may have busy lives, anxiety or sleep troubles, or just want access to a bit of 'me time'. Some people also use videos like mine to seek out ASMR, a sensation we can feel in our brains, or even body, like pleasant goosebumps that calm your nerves and help you to relax. For more information google ASMR, there's been a lot of discussion about it lately! Enjoy watching or listening, and subscribe for more videos like this!

他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ（PiP）にすると、小さな小窓で再生が続きます（画面はオンのまま）。

画面を完全に消して聞きたい場合、ブラウザ上での再生は YouTube の仕様で停止します。YouTube アプリで開くと、バックグラウンド再生に対応した環境（YouTube Premium など）でそのまま聞けます。