[ASMR] Binaural Body Scan Meditation ☯️ w/ ocean sounds 🌊 For awareness & relaxation

✨please wear headphones for full experience✨ Hi! Today I will be guiding you through a body scan meditation to the soothing sound of the ocean 🌊 Find a quiet and comfortable place to sit or lay down for 10 minutes. This session will help bring awareness to your body and mind, and relax your muscles. At the end of this 10 minute session you should feel more present, aware and relaxed. If you enjoyed this video please consider leaving a like and subscribing to my channel, it would be highly appreciated. Stay safe! 💖 ________________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

他のアプリを使いながら聞くには、再生中にプレイヤーをピクチャ・イン・ピクチャ（PiP）にすると、小さな小窓で再生が続きます（画面はオンのまま）。

画面を完全に消して聞きたい場合、ブラウザ上での再生は YouTube の仕様で停止します。YouTube アプリで開くと、バックグラウンド再生に対応した環境（YouTube Premium など）でそのまま聞けます。