THAI Doctor gave me Chiropractic & Stretching lesson | ASMR Real Experience

This is the final chapter of my healing journey at Suuko Wellness & Spa Resort in Phuket. It's been a wonderful experience with Thai medicine and remedies all tailored to achieve my best well-being. But remember, everything needs maintenance as well as your body. So in today's video, the doctor is going to teach me how to stretch myself at home to repair and recover from all the tension and to maintain the health of my muscles. Also at the end, he gave me a mini session of Thai chiropractic. Watch the previous 3 episodes here    • ASMR Doctor   📍 Place/Location: Suuko Wellness Thai Traditional Medical Clinic & Spa Resort, Phuket, Thailand   / suukowellnessthaiclinic   , https://suukowellness.com/wellness-re... 🌎Book Suuko Wellness & Spa Experience or any Spa/Massage near you on 𝗞𝗹𝗼𝗼𝗸 (𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲) 𝗮𝗻𝗱 𝗚𝗲𝘁 𝟱% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗯𝘆 𝗮𝗱𝗱𝗶𝗻𝗴 𝗣𝗿𝗼𝗺𝗼 𝗰𝗼𝗱𝗲: LALEKASMRKLOOK Book here: https://www.klook.com/activity/25540-... ⭐and 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲 𝘃𝗶𝘀𝗶𝘁𝗶𝗻𝗴 𝗧𝗛𝗔𝗜𝗟𝗔𝗡𝗗, 𝗗𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗰𝗵𝗲𝗰𝗸 𝗚𝗢𝗪𝗔𝗕𝗜, the most famous app offering the Best deals for Spa/massage/beauty/salon booking in Thailand. Use Promo code: sao-2570371 to get ฿100 discount on every booking Link here: https://app.gowabi.com/SoW2/z5he1zkp ☕ Buy me a drink on Ko-Fi/Paypal: https://ko-fi.com/lalekasmr 🌐 My Social Media IG:   / lalekasmr   FB:   / lalekasmr   TikTok:   / lalekasmr   🔖 Chapters: 00:00 - Preview & Intro 01:18 - Talk with Thai Doctor (recap from ep.1) 01:58 - (1) Lower back rotational Stretch 02:57 - (2) Knee-to-chest Stretch 04:27 - (3) Trunk rotation (Spinal Twist) 05:47 - (4) Hamstring Stretch 07:49 - Take a break / A brief summary chat 08:21 - (5) Elbow-Out Rotator Stretch 09:32 - (6) Bent-Arm Shoulder Stretch 10:54 - (7) Scapula Squeeze 12:11 - (8) Upper Trapezius Stretch 13:42 - Acupressure Shoulders 16:05 - Thai Chiropractic 👍 LIKE this video? Please comment on the video. Whatever you think at all, just say something. And if you really want to give back, please click share. It really helps out a lot. Thank you! ❤ LaLek 📨 CONTACT For business inquiries or collaboration requests, please email me 🎥 Watch More Interesting Videos: 🎬 I met CTM Doctor & Fire Cupping    • Fire Cupping & Acupuncture for Chronic Pai...   🎬 Hair Wash - Face Massage    • ASMR INTENSE Head Massage - Her hands reli...   🎬 Foot Massage    • Cheap Foot Massage in Abandoned Shopping M...   *Disclaimer: This video is NOT sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for being so supportive of my channel! #asmrthaidoctor #thaiwellness #softspokenasmr #unintentionalasmr #massageasmr #thaimassage #lalekasmr #SuukoWellnessandSpaResort #Suuko #Phuket #คลินิกแพทย์แผนไทยสุโข #สปาภูเก็ต #ดูแลสุขภาพ #เที่ยวภูเก็ต