ASMR Slow & Gentle Guided Sleep Countdown 😴⏳ (Layered Sound, Personal Attention, Elements of Nature)

Hello my friends! Hope you’re all doing well in the new year! Today’s video is a guided sleep countdown based on the 5 elements of nature: earth, water, fire, air, and space. 🪨🌊🔥💨✨ Although I only count down from 5, each element is taken at a slower pace, filled with visual and audio triggers to match the corresponding elements, like layered water sounds and a crackling candle. Hope you can drift off to sleep before I reach 1! 🌌 Maybe I’ll see you again next Friday? Until then, stay well, stay well-rested, and have some sweet, sweet dreams! 🧁💤 -Selena ——— This is an ASMR video meant for relaxation purposes. Best enjoyed with headphones or earphones. Here’s what to expect: Triggers Whispering Layered sounds Personal attention (hand movements, feathers, etc) Earth: Soil in a jar, tapping on a rock Water: Water in a glass bottle, layered water sounds Fire: Candle in ridged glass jar, layered sound from wood wick candle Air: Feather visuals, feather sounds, mic blowing Space: Celestial fabric over camera/visuals, mic brushing layered sound Random mouth sounds (tk tk, shhh, tongue clicking and more) Echo/delay Timestamps 0:00 Preview 👀 2:33 Intro 👋🏻 3:24 5 - Earth 🪨 7:54 4 - Water 💧 11:53 3 - Fire 🕯️ 17:25 2 - Air 🌬️ 23:36 1 - Space/Spirit ✨ 29:38 Outro/Goodnight~! 🌙 #asmr #sleep #sleepcountdown #hypnoticlayeredsoundscape #relaxing #relax #foryou #asmrsounds