1 Hour ASMR to Quiet Your Mind & Help You Sleep 😴

Tonight we’re slowing everything down with slow, gentle ASMR sounds to help you relax and fall asleep. If your mind has been racing or you just need a quiet moment to unwind, get comfortable and let these calming sounds help guide you into a peaceful night of rest. In this 1 hour ASMR session, I’ll be using a variety of soft and relaxing items to create gentle tapping and soothing sounds designed to calm your mind and help you drift off to sleep. You’ll hear relaxing sounds from objects like a beauty blender, face roller, hair brush, hourglass, coral, and other soft items throughout the video. Close your eyes, take a deep breath, and allow yourself to relax. Let me know in the comments if you’d like to see more long relaxing ASMR videos like this 💗 Sweet dreams. Timestamps: 0:00- deep breaths & hand movements 2:21- pink bag tapping 7:14 - beauty blender 10:05 - hair brushing 15:06 - x marks/crisscross 20:08 - hourglass 24:36 - plucking negativity 29:13 - face roller 33:07 - energy rain 40:00 - fluffy mic scratching 44:17 - thunder towel 49:26 - weather cup 55:02 - underwater coral New videos every Wednesday & Sunday at 6pm CST Want to experience an in person light touch therapy massage? Ladies Only Email me at [email protected] Follow me on Spotify for video and audio versions of my content plus watch tiktok live replays that you can only find here. https://open.spotify.com/show/66UPZ4T... Join this channel to get access to perks:    / @chelsasmr   Buy A Personalized Cameo from Me: https://v.cameo.com/e/452xeJbPCQb Business Inquiries/ Custom Videos: [email protected] Check out my linktree: https://linktr.ee/chelsasmr Follow my Tiktok If you want to watch my LIVES and hang out with me. Tiktok: chelsasmr https://vm.tiktok.com/TTPdSASpMf/ Follow me on Instagram: www.instagram.com/chelsasmr Follow me on Facebook: Thank you guys for all of the love and support on this channel. I appreciate each and every one of you so much. SUBSCRIBE/ Like/ Comment/ Share What is ASMR? (Autonomous Sensory Meridian Response) a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. "ASMR is triggered by things like whispering voices, paper tearing, and scalp massage" #asmr #asmrsounds #asmrvideo #sleep #relax