Become a member of this channel and receive benefits. / @wericalm Timestamps 00:00 preview HAIR TREATMENT 02:03 putting a towel around your neck 02:55 moisturizing the hair, strand by strand 04:56 applying oil to the scalp and massaging 07:00 making a bun 07:45 undoing the bun 08:04 applying shampoo 10:46 rinsing the hair 12:13 hair moisturizing mask 13:57 rinsing the hair 14:58 applying leave-in conditioner 16:14 blow-drying the hair 18:02 applying oil to the ends of the hair FACIAL TREATMENT 18:54 applying facial soap 20:45 washing the face with water 21:26 facial exfoliation 22:27 washing the face With water 23:05 Spraying thermal water on the face MASSAGE 24:38 Massaging the neck 25:23 Massaging the shoulder 26:54 Untying "knots" in the shoulder muscles 27:33 Massage using the finger bones, from the base of the skull to the shoulders 28:51 Massage, from the shoulders to the lumbar spine 31:27 Conscious breathing 35:39 Version with calm rain 🌱1,743 subscribers - Gratitude New Videos: Thursday at 6:18 PM Tuesday for members Love You All 🌱💜 Posted 11/20/2025 6:18 PM Thursday
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