Nature Helps Us - ASMR (no music version)

Relax as I cruise the woods on my bicycle and enjoy the fresh air. In this video I’ll also talk about the health benefits of getting outside and enjoying what nature has to offer. Natural environments are good for us, so if we are able, we should remove ourselves from the computer or television and get outside, so that our lives may be enhanced by the great outdoors. Click the link below for the "music version" of this video.    • Nature Helps Us - ASMR   Less than a week after posting this video, I see this article in the news: http://www.washingtonpost.com/news/en... A little about what it is I’m doing in my videos: If you are wondering why am I whispering or talking in a soft tone, it’s because; this video is an ASMR relaxation video. What is ASMR? You can see for yourself by visiting the link at the very bottom of this page and reading about ASMR for yourself. The videos on my You Tube channel portray some of the typical day-to-day things that I do for relaxation, as well my never ending chores. This video was produced with relaxation in mind and hopefully has some ASMR qualities. Stress is harmful to your well-being and in today's fast-passed world, stress management is important, and so I hope this ASMR video in some way acts as a stress-reliever for those watching, as well as a sleep-aid for anyone having a difficult time going to sleep. Consider becoming a patron of my work by visiting my Patreon page linked below and see how you can play an active role in the success and future of my channel.   / relaxingasmr   You can follow me at:   / relaxingasmr     / relaxingasmr   ASMR information: http://en.wikipedia.org/wiki/Autonomo...