ASMR ☾ stress and anxiety relief ❤️ face touches, guided relaxation & affirmations

ellooo there 🥰 tonight I have a very relaxing asmr video for you ✨ holiday season can be super stressful for various reasons so I hope I‘m able to calm down and relax your nerves a little bit ❤️ I hope you enjoy the stress relief with guided relaxation, positive affirmations and safe place guidance ☺️ I wish you all snuggly dreams and I hope I‘ll see you in the next video, bye byeeeee ☁️🌙💜 this video is intended for sleep #asmrstressrelief #asmrpositiveaffirmations #asmrfacetouching #asmr #sleepaid timestamps✨: 00:00 - ellooo, here’s what we’re gonna do ❤️ 01:28 - body guided relaxation 05:53 - reassurance & affirmations 10:50 - mind guided relaxation 20:00 - no outro just sleep 🥰 💜 all my socials for easy access - https://linktr.ee/nananightray 💜 instagram -   / nananightray   💜 twitch -   / nananightray   Business Email: [email protected] What is ASMR? It stands for Autonomous Sensory Meridian Response. Most people experience ASMR in the form of tingles, which is often described as an electrifying sensation down your back. It's very relaxing and comforting but it can go as far as to help with anxiety, sleeping problems and stress. Though ASMR is not a medical treatment and I do not give medical advice. What mics am I using? the single mic - Blue Yeti X the two small ones on a stand - Rode M5-MP the one that looks like some sort of ghost hunting device - Zoom H5 and SSH-6 capsule mic with ears - 3Dio FS XLR tinier single mic - Fifine K690 asmr guided relaxation, asmr anxiety relief, asmr helping you relax, asmr relaxation, asmr to fall asleep, asmr sleep, asmr sleep tingles, asmr tingly #asmr #asmrcalming #asmrcomfort #asmrtriggers #whisperasmr #asmrforsleep #asmrrelaxing #asmrgirl #asmrcommunity #asmrvideo #asmrcomfort #asmrtingles #nananightray #asmr #asmrsoothing #asmranxietyrelief #asmranxiety #asmrhandmovements