Anxiety problems - Tips & Tricks (ASMR Soft Spoken)

I know that a lot of people struggle with Anxiety and i struggled with it for a few years myself. So i made a 20 minute long audio for you people who suffer from this. I hope it's useful and relaxing at the same time ~Love ilse~ _______________________________________________________ CONNECT with me through my website or social media! ------------------------------------------------------------------------------------------ ♥ Website: http://www.thewaterwhispers.com (Sign up and receive 2 EXCLUSIVE drawings + FREE, exclusive downloadable ASMR video.) ♥ Patreon:   / thewaterwhispers   ♥ Donations: https://www.paypal.me/TheWaterwhispers ♥ Instagram:   / thewaterwhispers   ♥ Twitter:   / _waterwhispers_   ♥ Facebook:   / thewaterwhispers-152633458226207   ⇨⇨⇨ Disclaimer: This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological problems please consult your physician or doctor if needed. Do not listen to ASMR videos while driving or operating machinery or anything else that requires you to stay alert and focused.