If you are a fan of: head & face palpation, percussion/tapping on the head & face, manually adjusting you, TMJ massage, manually stretching you, and yoga nidra-style guided relaxation—this is the headache relief clinic video for you. Preserving movie magic is always going to be hard when one's background isn't large, so during the camera moving/manual stretching, you're gonna see my water heater and dank ass (derogatory) walls a few times LMAO I had to cut it a smidge short when my pile o' boxes got in frame. Where is Your Headache? (Palpation) ~ 00:00 – 05:21 Percussing/Tapping on Your Head & Face ~ 05:21 – 09:45 Testing Your Light Sensitivity ~ 09:45 – 12:40 Manually Adjusting Your Posture ~ 12:40 – 15:58 Releasing Tension in Your Jaw & Masseter ~ 15:58 – 22:23 Range of Movement Testing ~ 22:23 – 25:04 Manually Stretching Your Head/Neck (Camera Moving) ~ 25:04 – 29:26 Stretching Your Shoulders ~ 29:26 – 30:21 Massaging with Yoga Nidra-Style Guided Relaxation ~ 30:21 – 37:54 Guided Breathing ~ 37:54 – 38:33 Reviewing Your Session ~ 38:33 – 39:28 Wrapping up the Headache Relief Session ~ 39:28 - 40:54 Triggers include: soft speaking, whispering, palpation, face touching, crinkly cling wrap sounds, percussion, asking questions, follow my instructions, light triggers, face massage, press/release, range of movement testing, camera moving, rotation of consciousness yoga nidra guided relaxation, guided breathing, and personal attention. Hope y'all enjoy, have a whale of a day! :) xx Calliope ❥ What Is ASMR? From Oxford Languages: "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. 'ASMR is triggered by things like whispering voices, paper tearing, and scalp massage.'" ❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing. ❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it: Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr Patreon link (monthly perks like early access videos & exclusive content): / calliopewhispers Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers ❥ Check me elsewhere on the Web: The Big List Of It All: https://linktr.ee/xxcalliope Spotify: https://open.spotify.com/artist/295qW... Apple Music: / calliope-whispers-asmr Amazon Music: https://music.amazon.com/artists/B0BS... ❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required. ❥ My equipment: Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder Filming – Lumix G85 Camera ❥ Have a whale of a day and a good rest of your night! :) #asmr #softspokenasmr #asmrroleplay
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