hi friends! I love how this video turned out! It features shiny satin pink gloves against a dark/black background! Also included are many sleepy triggers such as: hand movements, satin sounds, follow the light (with a candle!), worry removal, counting on my fingers, and sleepy suggestions. I hope you love it! As always, thanks so much for watching, and always remember that you are LOVED and CAPABLE!! TIMESTAMPS 0:00 Putting on Pink Gloves 0:25 Hand Movements 0:44 Rubbing the Gloves, Describing my Outfit 1:07 Hand Movements and RELAX 1:39 Lit Candle - Follow the Light 3:49 Hand Movements + Relaxation Suggestions 5:00 Counting up and down 6:05 Hand Movements 6:42 Magic Ball Worry Removal 9:46 Checking your Calm Levels 9:54 Follow my Hand Movements 11:20 Glove Rubbing Sounds 11:38 Ocean Scene Visualization w/ Tracing 13:25 "It's Time for Sleep" 13:45 Affirmations and Hand Movements 14:52 A Request/Suggestion 15:13 Goodbye until next time, Hannah Here are some products/companies that I really like. If you shop using the referral links below, you’ll help support me and my channel. 🙂 $50 off HungryRoot (grocery/meal delivery service) - https://www.hungryroot.com/r/OIODI539 $50 off Butcher Box - http://rwrd.io/h2pijra?c $15 off Madison Reed non-toxic Hair Dye - https://refer.madison-reed.com/Hannah3 $10 Orgain Protein Powder (lots of non-dairy options) - http://rwrd.io/fcv08c4?c Want to support my channel? -- Leave me a tip at https://ko-fi.com/hannah25955 -- Buy something for my channel at https://www.amazon.com/hz/wishlist/ls... -- Become a channel member (featuring early access to videos + other perks!) by clicking the "Join" button
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