ASMR Affirmations ✨ Stress and Anxiety Relief (personal attention, positive affirmations, sleep aid)

Hi love 🥰 we all deserve the time and space to unwind, relax, reconnect with ourselves, and heal. This gentle ASMR affirmation video was made specifically for reducing stress, anxiety, and fatigue. It includes a guided meditation and whispered affirmations, some finger fluttering and mic touching, and a cameo from a very happy kitty. Whether you're feeling overwhelmed, burnt out, or just in need of someone to hold space for you to relax and release anything that's holding you back, I hope this video helps you heal 💜 Besitos! This video is intended for sleep #sleepaid __ ✧ LISTEN ON ✧ SPOTIFY https://spoti.fi/3kNR6Em ITUNES https://music.apple.com/us/artist/joc... ✧ SOCIAL ✧ INSTAGRAM https://www.instagram.com/jociebasmr TIKTOK https://tiktok.com/@jociebasmr __ ✧ TIMESTAMPS ✧ 0:00 whispered intro 7:00 Guided meditation 25:00 whispered affirmations 51:10 whispered outro __ Grateful for Alyson Rose LaRue who helped edit this video 🥰🧚🏼 instagram: @thealysonlarue __ Thanks for watching!! much love, Jocie Hi! My name is Jocie, and I'm just a human happy to be creating ASMR videos : ) I post what I enjoy, meaning lots of: MAKEUP & SKINCARE PERSONAL ATTENTION FANTASY ROLEPLAYS & NATURE New videos TUESDAYS 6PM EST and/or whenever else I can post! For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles! *This lil star is for affiliate links, which help me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : ) #asmr