Good evening! Tonight I prepared for you a session for those restless nights when you just can't seem to fall asleep. We'll do a series of exercises with guided breathing to slow down your heart rate and put your body ready to sleep, and we'll also be doing a few relaxing ear to ear hand sound games to put your mind attention into the sounds and help you drift off. I highly suggest you listen to this video with your eyes closed. This video is all in ear to ear close whispering with all "organic" triggers, only voice and hand sounds. It may contain some unintentional mouth sounds. Hope you'll enjoy and that it helps you fall asleep fast! Stay safe 💖 ✨Timestamps✨ 00:00 Intro 00:10 VERSION WITH THUNDERSTORM 22:10 VERSION WITH VOICE ONLY ________________________________________ 💕Thank you to my AMAZING patrons💕 Jesse Eaton ☆ Mike ☆ Jed Hillestad ☆ Yasser Khader ☆ Dean Hubbard Reymundo Aguilar Jr. ☆ James ☆ Table Knight ☆ maxwwyy ☆ RN Fi Ben B. ☆ Eric Kinder ☆ DouG ☆ Terry Cook ☆ Juan Mange ☆ DJ Reese Tim Mai ☆ Ian Towle ☆ Tom23rd ☆ Allanhin ☆ Frederik Aagaard Kristopher Bras ☆ Tavo ☆ Russ ☆ Drewzen ☆ Stu D ☆ Robert Bruce Shimogane ☆ Brandon ☆ Carlos Martins ☆ Chaedi ☆ Aaron H ☆ Oliver Chao MJM294 ☆ EpicMinecartz ☆ David Upton ☆ Sheevson ☆ Commissaire H. Fiorentini PKS1909 ☆ Aidan ☆ Adam Maldonado ☆ Baasarm ☆ Bol ☆ Brian O slick0r ☆ James Flanagan ☆ Shane McComb ☆ Carl ☆ CommoRanger Linda Rolof ☆ AJ Dammit ☆ Baseonthemoon ☆ Charles Halverson ARandumGuy ☆ NappingTurtle ☆ Bob Anderson ☆ David ☆ Alex Moralez Alex B ☆ James Mingus ☆ Alessio Sandrelli ☆ Andy ☆ Gytis Ten Markus Dangl ☆ Roscobaron ☆ Del Skaterman ☆ Silvio Monteiro de Queiróz Victor Cardona ☆ Max ☆ William Norman ☆ Scott Redfern ☆ Brooke and Mei Lin You can become a patron here: / tinyhandsasmr ________________________________________ ⬇️ Follow me on instagram ⬇️ / tiny.hands.asmr ⬇️ Find me on Audio Platforms ⬇️ https://ffm.to/kzjre1e ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end 🌼 Want to support the channel a little further? / tinyhandsasmr https://thronegifts.com/u/tinyhandsasmr https://www.paypal.com/donate/?hosted... ________________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.
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